Dragon Fire 5.00 mi

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Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 7, 2025
Time: 21:12
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.2 Avg / 17.7 Max
Power (Watts): 111 Avg / 201 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 52 Avg / 236 Max

Seasonal Best

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(Winter 2024)