Falcon Flight 8.30 mi

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Lap Details

Rider: Dave Harms
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, January 7, 2025
Time: 28:50
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 186 Avg / 431 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 158 Avg / 239 Max

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