Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Freeman
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, January 7, 2025
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.3 Avg / 19.1 Max
Power (Watts): 130 Avg / 307 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 174 Avg / 219 Max

Seasonal Best

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(Winter 2024)