Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Heinrich
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 7, 2025
Time: 30:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 168
Speed (MPH): 11.9 Avg / 14.6 Max
Power (Watts): 75 Avg / 110 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 104 Avg / 180 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:02
1.00 mi in 4:49
1.00 mi in 5:23
1.00 mi in 5:03
1.00 mi in 5:03

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)