Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, January 7, 2025
Time: 20:16
Distance: 4.29 Miles
Laps: 4.3
Calories: 113
Speed (MPH): 12.7 Avg / 14.2 Max
Power (Watts): 77 Avg / 128 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 88 Avg / 123 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:47
0.29 mi in 1:18