Sunday Afternoon 7.00 mi

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Lap Details

Rider: Dan McShane
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 8, 2025
Time: 28:43
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.6 Avg / 25.3 Max
Power (Watts): 138 Avg / 246 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 185 Avg / 198 Max

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