Moody Ambush 5.40 mi

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Lap Details

Rider: ron eldridge
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, January 8, 2025
Time: 21:05
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 155 Avg / 370 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 122 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)