Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kat Miranda
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, January 8, 2025
Time: 20:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 11.7 Avg / 14.7 Max
Power (Watts): 66 Avg / 109 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 5:10

Personal Best

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