Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Vera Gjerdrum
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, January 8, 2025
Time: 30:06
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 10.8 Avg / 24.4 Max
Power (Watts): 81 Avg / 188 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 113 Avg / 126 Max

Seasonal Best

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(Winter 2024)