Rough Rider 8.30 mi

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Lap Details

Rider: Nicole Jordan
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, January 8, 2025
Time: 31:09
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 158 Avg / 319 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 110 Avg / 110 Max

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