Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, January 8, 2025
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 14.2 Avg / 14.8 Max
Power (Watts): 96 Avg / 147 Max
Cadence (RPM): 71 Avg / 75 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:22