Ironhorse Rush 6.00 mi

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Lap Details

Rider: Connie Whiting
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 8, 2025
Time: 31:04
Distance: 6.01 Miles
Completed:
Calories: 214
Speed (MPH): 11.6 Avg / 28.2 Max
Power (Watts): 97 Avg / 311 Max
Cadence (RPM): 39 Avg / 78 Max
Heartrate (BPM): 104 Avg / 114 Max

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(Winter 2024)