Apple Grinder 7.00 mi

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Lap Details

Rider: Martha Hayner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 8, 2025
Time: 26:36
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 156 Avg / 330 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 153 Avg / 169 Max

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