Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Painter
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, January 8, 2025
Time: 9:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 122
Speed (MPH): 18.7 Avg / 19.7 Max
Power (Watts): 188 Avg / 305 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 75 Avg / 209 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:50

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)