Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Thursday, January 9, 2025 |
Time: | 20:22 |
Distance: | 5 Miles |
Completed: | |
Calories: | 165 |
Speed (MPH): | 14.7 Avg / 18.7 Max |
Power (Watts): | 120 Avg / 261 Max |
Cadence (RPM): | 63 Avg / 76 Max |
Heartrate (BPM): | 104 Avg / 114 Max |
Seasonal Best
(Winter 2024)