Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Thursday, January 9, 2025 |
Time: | 48:24 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 425 |
Speed (MPH): | 12.4 Avg / 24.7 Max |
Power (Watts): | 125 Avg / 240 Max |
Cadence (RPM): | 43 Avg / 72 Max |
Heartrate (BPM): | 144 Avg / 188 Max |
Seasonal Best
(Winter 2024)