Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: I 60AnStillGoing
Team: YMCA - Riverbrook (Wilton, CT)
Date: Thursday, January 9, 2025
Time: 16:08
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.9 Avg / 26.6 Max
Power (Watts): 147 Avg / 386 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 133 Avg / 188 Max

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(Winter 2024)