Rider: | Jim Murphy |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Thursday, January 9, 2025 |
Time: | 30:04 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 121 |
Speed (MPH): | 7.4 Avg / 18.7 Max |
Power (Watts): | 48 Avg / 116 Max |
Cadence (RPM): | 37 Avg / 53 Max |
Heartrate (BPM): | 72 Avg / 239 Max |
Seasonal Best
(Winter 2024)