Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Fleming
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 9, 2025
Time: 32:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 306
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 148 Avg / 256 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 87 Avg / 173 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:48