Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kris Knudsen
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Thursday, January 9, 2025
Time: 16:52
Distance: 3.79 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 123 Avg / 258 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

0.42 mi in 3:53
3.37 mi in 12:59

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)