Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Byrd
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, January 9, 2025
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 18.0 Avg / 26.6 Max
Power (Watts): 211 Avg / 456 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 151 Avg / 154 Max

Seasonal Best

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(Winter 2024)