Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, January 9, 2025
Time: 55:33
Distance: 10.28 Miles
Laps: 10.3
Calories: 263
Speed (MPH): 11.1 Avg / 17.2 Max
Power (Watts): 61 Avg / 156 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:12
0.28 mi in 1:28
1.00 mi in 5:30
1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:19
1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:24