Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 10, 2025
Time: 16:25
Distance: 4 Miles
Completed:
Calories: 152
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 132 Avg / 253 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 104 Avg / 114 Max