Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 10, 2025
Time: 40:51
Distance: 6.45 Miles
Laps: 2.2
Calories: 246
Speed (MPH): 9.5 Avg / 14.8 Max
Power (Watts): 76 Avg / 143 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

0.65 mi in 4:07
2.90 mi in 18:22
2.90 mi in 18:22