Rider: | Steve Deems |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Friday, January 10, 2025 |
Time: | 16:44 |
Distance: | 3.28 Miles |
Laps: | 1.1 |
Calories: | 102 |
Speed (MPH): | 11.8 Avg / 18.9 Max |
Power (Watts): | 80 Avg / 287 Max |
Cadence (RPM): | 53 Avg / 79 Max |
Heartrate (BPM): | 103 Avg / 110 Max |
Seasonal Best
(Winter 2024)