Ironhorse Rush 6.00 mi

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Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 10, 2025
Time: 23:31
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 15.3 Avg / 27.0 Max
Power (Watts): 158 Avg / 270 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 149 Avg / 158 Max

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(Winter 2024)