Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nancy E Grund
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 10, 2025
Time: 17:41
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.4 Avg / 17.7 Max
Power (Watts): 73 Avg / 158 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 121 Avg / 142 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)