Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Parks
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, January 10, 2025
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 150 Avg / 267 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 123 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)