Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, January 10, 2025
Time: 20:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.7 Avg / 14.3 Max
Power (Watts): 66 Avg / 108 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 4:57