Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 10, 2025
Time: 30:04
Distance: 7.15 Miles
Laps: 1.6
Calories: 223
Speed (MPH): 14.3 Avg / 17.4 Max
Power (Watts): 109 Avg / 164 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

4.42 mi in 18:25
2.73 mi in 11:39