Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Friday, January 10, 2025 |
Time: | 30:33 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 337 |
Speed (MPH): | 16.5 Avg / 25.3 Max |
Power (Watts): | 160 Avg / 530 Max |
Cadence (RPM): | 81 Avg / 114 Max |
Heartrate (BPM): | 145 Avg / 165 Max |
Seasonal Best
(Winter 2024)