Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, January 10, 2025
Time: 18:32
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 151 Avg / 309 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 127 Avg / 135 Max

Seasonal Best

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(Winter 2024)