Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Friday, January 10, 2025
Time: 4:28
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 20.0 Avg / 24.0 Max
Power (Watts): 221 Avg / 465 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 159 Avg / 161 Max

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(Winter 2024)