Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, January 10, 2025
Time: 29:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 14.2 Avg / 14.9 Max
Power (Watts): 95 Avg / 149 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 64 Avg / 132 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:05