Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Ragland
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Friday, January 10, 2025
Time: 8:45
Distance: 1.42 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 9.7 Avg / 13.9 Max
Power (Watts): 62 Avg / 101 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 186 Avg / 191 Max

Laps

1.00 mi in 5:35
0.42 mi in 3:10

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)