Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 10, 2025
Time: 45:37
Distance: 12.48 Miles
Laps: 8.3
Calories: 474
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 148 Avg / 315 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:17
1.50 mi in 5:16
1.50 mi in 5:16
1.50 mi in 5:17
1.50 mi in 5:11
1.50 mi in 5:29
1.50 mi in 5:42
0.48 mi in 2:30

Seasonal Best

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(Winter 2024)