Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, January 10, 2025
Time: 38:14
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 10.9 Avg / 19.1 Max
Power (Watts): 79 Avg / 235 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max