Rider: | Paul Dimaranan |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Friday, January 10, 2025 |
Time: | 54:17 |
Distance: | 8.22 Miles |
Laps: | 3.5 |
Calories: | 223 |
Speed (MPH): | 9.1 Avg / 13.3 Max |
Power (Watts): | 47 Avg / 195 Max |
Cadence (RPM): | 39 Avg / 53 Max |
Heartrate (BPM): | 154 Avg / 239 Max |
Seasonal Best
(Winter 2024)