Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, January 11, 2025
Time: 9:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.1 Avg / 23.6 Max
Power (Watts): 180 Avg / 427 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 44 Avg / 103 Max

Laps

1.50 mi in 5:44
1.50 mi in 4:14

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)