Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 11, 2025
Time: 29:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 12.3 Avg / 17.6 Max
Power (Watts): 94 Avg / 201 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 27 Avg / 111 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 4:43
1.00 mi in 4:46