Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, January 11, 2025
Time: 31:04
Distance: 3.57 Miles
Laps: 2.4
Calories: 90
Speed (MPH): 6.9 Avg / 9.0 Max
Power (Watts): 27 Avg / 92 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 63 Avg / 160 Max

Laps

1.50 mi in 12:39
1.50 mi in 12:35
0.57 mi in 5:50