Rough Rider 8.30 mi

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Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, January 11, 2025
Time: 27:49
Distance: 8.38 Miles
Completed:
Calories: 379
Speed (MPH): 18.1 Avg / 23.6 Max
Power (Watts): 203 Avg / 309 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 154 Avg / 173 Max

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(Winter 2024)