Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, January 11, 2025
Time: 16:53
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 19.3 Avg / 26.7 Max
Power (Watts): 241 Avg / 379 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 147 Avg / 236 Max

Seasonal Best

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(Winter 2024)