Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, January 11, 2025
Time: 29:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 103 Avg / 160 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 113 Avg / 147 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 4:03