Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Saturday, January 11, 2025 |
Time: | 15:55 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 194 |
Speed (MPH): | 17.8 Avg / 25.9 Max |
Power (Watts): | 180 Avg / 342 Max |
Cadence (RPM): | 81 Avg / 106 Max |
Heartrate (BPM): | 158 Avg / 170 Max |
Seasonal Best
(Winter 2024)