Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bilrah Sewell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Saturday, January 11, 2025
Time: 45:31
Distance: 9.01 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 11.9 Avg / 27.5 Max
Power (Watts): 120 Avg / 381 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

7.87 mi in 40:29
1.14 mi in 5:02

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)