Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Saturday, January 11, 2025 |
Time: | 20:11 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 398 |
Speed (MPH): | 21.5 Avg / 33.4 Max |
Power (Watts): | 321 Avg / 490 Max |
Cadence (RPM): | 75 Avg / 87 Max |
Heartrate (BPM): | 110 Avg / 110 Max |
Seasonal Best
(Winter 2024)