Sunday Afternoon 7.00 mi

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Lap Details

Rider: Dave Harms
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, January 11, 2025
Time: 25:01
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 179 Avg / 468 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 174 Avg / 239 Max

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