Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, January 11, 2025
Time: 39:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 393
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 147 Avg / 272 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 78 Avg / 134 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:24
1.00 mi in 4:02
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:47