Bent Spoke 4.00 mi

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Lap Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Sunday, January 12, 2025
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 142 Avg / 296 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 106 Avg / 122 Max

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